When I'm consuming a steady diet of the worlds entertainment, my mind not stayed on Christ. It's the spiritual equivalent of eating cake for every meal. It might seem good at the time, but it leaves you feeling sluggish and sick. Sure, I might be having my daily quiet time, but opening my Bible for a few minutes in the morning then spending the rest of the day watching Netflix, is like eating a carrot before my breakfast cake thinking that will erase the effects of the cake.